
Rating:

Per serving:
Energy: 68kcal
Carb: 6.61g
Protein: 0.55g
Fat: 4.64g
Simple savory carrots with a lovely garlic zing.
ingredients
2 tbsps vegetable oil
1 dash pepper
1/4 tsp ground thyme
1/4 tsp salt
2 cloves garlic, minced
1 lb baby carrots
1/4 cup hot water
directions
1. In a skillet, sauté carrots and garlic in oil for 5 minutes.
2. Add water, salt, thyme and pepper. Bring to a boil.
3. Reduce heat; cover and cook for 8-12 minutes or until carrots are tender.

A really tasty side dish combining fried rice, egg, tofu, carrots and cabbage.
Rating:
Per serve - Energy: 301kcal | Carb: 44.50g | Protein: 13.40g | Fat: 8.38g
Tender carrots glazed with real olive oil and honey and slow cooked to perfection.
Rating:
Per serve - Energy: 164kcal | Carb: 26.30g | Protein: 1.06g | Fat: 6.75g
Classic banana bread (or muffins) with a twist.
Rating:
Per serve - Energy: 223kcal | Carb: 40.17g | Protein: 3.30g | Fat: 5.87g
Stewed pork tenderloin with buckwheat, onion and carrots.
Rating:
Per serve - Energy: 470kcal | Carb: 49.94g | Protein: 43.66g | Fat: 11.53g
A puree of carrot, celery, cheddar and pepper mixed with stir-fry green string beans and firm tofu.
Rating:
Per serve - Energy: 133kcal | Carb: 12.21g | Protein: 8.58g | Fat: 6.13g
Simple savory carrots with a lovely garlic zing.
Rating:
Per serve - Energy: 68kcal | Carb: 6.61g | Protein: 0.55g | Fat: 4.64g
Hearty and delicious bread.
Rating:
Per serve - Energy: 114kcal | Carb: 23.85g | Protein: 2.53g | Fat: 0.80g
Simple to make and really healthy carrot dip.
Rating:
Per serve - Energy: 48kcal | Carb: 5.11g | Protein: 1.28g | Fat: 2.68g
Quick and yummy soup.
Rating:
Per serve - Energy: 129kcal | Carb: 27.93g | Protein: 4.96g | Fat: 0.61g